Clam Stuffed Sole

¼ cup chopped green onion 1 garlic clove, minced  1 tsp olive oil  1-1/2 cup sliced fresh mushrooms 1-6 ½ oz can chopped clams drained 2 tbs chopped parsley 1 tsp minced fresh basil or ½ tsp dried ¼tsp salt 1/8 tsp pepper 1 sole fillets 1 tbs lemon juice Sauté onion and garlic in …

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Rockfish Parmesan

1 pound Alaska rockfish fillets, thawed if necessary 2 teaspoons each lemon or lime juice and Worcestershire sauce 1/4 cup flour 1 egg, slightly beaten 1/4 cup each fine dry bread crumbs and grated Parmesan cheese 2 tablespoons oil Salt and pepper Cut rockfish into serving-sized pieces. Combine lemon juice and Worcestershire sauce, sprinkle on …

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